I am a registered nutritionist specialising in women’s health over 40. I help busy women optimise their energy, hormones, gut health and overall wellbeing with personalised nutrition and lifestyle plans. This includes supporting clients through menopause, autoimmune conditions and other medical diagnoses. I also offer Corporate nutrition & wellness support to businesses in and around London.

Member discount: 10% off all packages

My name is Sarah and in September 2024 I opened Studio Om Yoga. At the moment it’s a yoga class that runs once a week in St.Barnabas Parish Hall- Dulwich Village. The yoga class is centred on community and warmth. I’ve found the yoga community to be at times very lonely and a little transactional so I created a post yoga coffee club. It’s bringing people in the South-East area together who have a shared love for yoga.

Member discount: 20% off classes, excluding special events

As a coach Ambra combines her training in psychotherapy and neuroscience with her experience working as an investment banker at Morgan Stanley, a consultant and more recently, as an entrepreneur, having built an award-winning catering business.

Member discount: first coaching session half-price.

Personal training for a healthy, happy you.
My absolute goal is helping you to be happier and healthier. There are, and always will be, aesthetic goals in the fitness industry, but what I truly believe is most important is that you train to be healthy, to be happy and to be able to live your best life. That might be through improving your strength, building muscle, losing some weight or increasing your fitness levels – but let’s do it in a positive, empowering way that’s fun and leaves you feeling good about yourself!

Member Discount: Free consultation

Specialising in supporting menopausal women seeking natural solutions using a combination of homeopathy, kinesiology, EFT alongside remedies, supplements, nutrition and lifestyle advice.

Member discount: free ‘MOT’ session

I’m a South London-based Registered Nutritional Therapy Practitioner working holistically with those who have chronic gut and joint health issues. I provide tailored solutions through 1:1 consultations and also work in partnership with a local health coach to provide group wellness talks in person and online.

Member discount: 1-hour health MOT for £120 (£20 off)

I’m Rowley and I’m a Reiki Practitioner based in East Dulwich. Reiki is an energy-healing therapy originating from Japan. Gentle, non-invasive and deeply relaxing, it helps restore physical, mental and emotional balance. It is ideal for anyone experiencing stress, anxiety, low mood, pain, sleep issues, fatigue, grief, burnout or hormonal changes. Reiki is safe and suitable for all.

Member discount: 20% off the first session, then 10% after

As a Culinary Medicine Practitioner, I bring a unique blend of culinary and medical expertise to the table. With a Cordon Bleu-trained chef background and a diploma in culinary medicine, I believe in the transformative power of food as a healing tool. My mission is to help individuals and families build a healthier, more rewarding relationship with food—whether it's for managing a specific condition, enhancing overall well-being, or gaining confidence in the kitchen. Through personalised guidance, I empower you to make mindful choices that can have a lasting impact on your health.

Member Discount: 10% Discount on all services

As an executive and life coach I love working with people to navigate life’s transitions and challenges, and use them as a springboard for authentic growth and deep fulfilment.

Member discounts: a programme of up to 12 sessions at £50 each (instead of £85). Min 8 sessions.

Soma was born out of the desire to create a haven for the local community; a warm, welcoming place where people of all ages could come to find space, connect with themselves as well as others, move, breathe and let go. A place where local children could explore and develop their creativity, and where their imagination would be ignited through movement and dance. We offer a large number of yoga and Pilates classes as well as workshops for adults. In January 2025 we start our after school clubs for children. These will include dance, yoga, drumming and crafts. We also do holiday clubs.

Member discount: Free taster class or membership discount

I organise wellbeing events, mainly in the form of mini day retreats which include yoga, sound bath and a communal dining experience.

Member discount: 10% off wellbeing events

Midst exists to provide education, information, options and solutions for Perimenopause and Menopause, to ensure women never feel alone or out of options. Midst aims to simplify midlife and welcomes partners, friends, family and colleagues to lean in and understand and support too. We sell products, services and gifts through our online store, as well as our team of specialists delivering bespoke programmes for businesses to deliver Menopause Policies, education and workshops.

Member discount: 15% off, with code Collective15

Women’s Health Coach, Personal Trainer, Yoga Teacher and Reiki Therapist focusing on peri to post menopause. Creator of Moving Through Menopause app, You Tube Channel, and Yoga for Menopause as taught at JAGs and Castle Leisure Centre. Also advocate of Sugar free living and author of Sugar Free Me and Sugar Free Me Still gluten, dairy and sugar free books.

Member discount: 30% off first session

I’m Kitty, a female self-defence coach and Tai Chi instructor. I run specially tailored workshops in both self defence and Tai Chi for private and corporate organisations. If you are in need of a calming practice that focuses in on mind-body connection whilst additionally strengthening your body then Tai Chi is for you. If you’d like to learn simple and effective self protection including UK law, de-escalation, boundary setting and physical techniques of self defence then self defence is for you!

Member discount: one month membership to all classes for just £20

I am Laura and I am a registered dietitian, passionate about how diet and lifestyle impact health and disease. I worked in the NHS, where I specialised in gastroenterology including IBS, inflammatory bowel disease and celiac disease, as well as oncology (cancer), and surgery. I am also a qualified personal trainer. I offer personalised programs for managing lifestyle related disease such as pre-diabetes, type 2 diabetes, heart disease and overweight or obesity. I also run a weekly women's strength class at Herne Hill velodrome. My mission is to empower you to improve your health and get the most out of life - looking beyond simply what you are eating and exploring how you are living, so you can thrive.

Member discount: free initial 50 minute virtual consultation, with full written report to you/your GP, and personalised assessment and advice

I specialise in helping midlife people find clarity, confidence, and direction through Walk and Talk Coaching in nature. Whether it's navigating career transitions, mental wellbeing, or the challenges of midlife, my coaching sessions combine the calming power of nature with practical, solutions-focused support. Imagine walking through South London’s beautiful green spaces, stepping away from life’s pressures, and gaining fresh perspectives. By working collaboratively, we uncover your strengths, shift your mindset, and create meaningful, positive change—at your own pace and in a way that feels authentic to you.

Member discount: 20% discount on a single session of coaching. Online or in person, locally.

I am the Women's Burnout Coach. Having experienced burnout as a Senior Actuary in the Financial Services industry I changed my career. I am now a certified Coach and work with individuals and organisations to increase awareness of how our hormones as women impact our productivity. I am on a mission to educate women, irrespective of their age, to understand their hormones and use them as a superpower to gain more from life - personally and professionally.

Member discount: free 30 minutes chemistry call for my coaching programs, and 10% discount

Made by Pure Hands is a service and product-based business devoted to promoting self-care practices. Its founder, Vanessa Afful, is a qualified Aromatherapist and Massage Therapist with a deep passion for the transformative benefits of aromatherapy.

Members discount: 10% off your first massage

I’m Connie, I founded Sol Holistic Therapies to offer nurturing massage for busy lives. I specialise in Intuitive holistic, pregnancy massage and deep tissue. With over 10 years experience in the arts, I firmly believe in the link between art, creativity and wellbeing and I also run creative wellness workshops. I operate in Crystal Palace from @thelittleescape in Paxton Mews.

Member discount: £10 off new clients

Bringing people together to have new experiences and introduce wellness techniques that can easily be used daily and incorporated into your life to develop a greater sense of joy and wellbeing. Creating a positive impact on individuals lives and also those around them.

Member discount: contact Kerry

I am a yoga teacher based in East Dulwich offering weekly Viniyoga classes in a small, safe setting. Classes are limited to 5 students to ensure I can offer all modifications and adjustments as necessary. Classes are open to all, whatever your ability or yoga experience and the focus of the class is more about the function of the posture rather than how it looks. Yoga can help with a range of physical and mental health issues and can help to lower your blood pressure as well as aiding sleep. If this is something you are looking to improve this is the class for you.

Member discount: free taster class

I am a nutritional therapist supporting people with ADHD to manage their symptoms more naturally. I love the power that food has to fuel both our bodies and brains and I love teaching people how to do this effectively.

Member discount: 15% off online group or 1-2-1 consultations

I am a holistic therapist & facilitator. My work is rooted in the belief that you are not broken—you are whole, always have been, always will be. Healing isn’t about fixing; it’s about remembering. My role is to provide a safe, compassionate space where you can reconnect with yourself, release emotions, energy and stories that are asking to be let go of and move forward with greater ease, compassion and clarity. Through Reiki, breathwork, sound healing, and holistic bodywork, I provide personalised support tailored to your unique needs. My approach is intuitive yet grounded, blending years of training with a deep respect for your body's wisdom. Whether you’re seeking one-to-one sessions, workshops, or transformative retreats, my focus is always on creating a nurturing space where you feel truly seen, held, and supported.

Member discount: 15% discount off all 1:1 therapies. £50 off retreat bookings

I work with Perimenopausal women and help them find their forever way of eating without miserable dietary restriction and calorie counting. I help them to ditch diet culture, encourage them to enjoy exercise rather than using it to ‘earn’ calories and show them the path to self kindness. Jo Leccacorvi Nutrition has been created from my core values: simplicity, self-love, joy, compassion and health. I believe that all women have the right to a joyful and healthy life. I am committed to helping as many women as possible so they can love themselves and live their best life in the way that is right for them.

Member discount: free perimenopause MOT

I am a psychotherapist who specialises in working with couples and individuals with relationship difficulties. With over 15 years of experience, I enjoying working with a diverse range of clients. We work together in opening up communication and understanding, to allow you to get to know yourself and your partner better. I have a special interest in working with clients who are in the perinatal phase (pregnancy through birth and the first year of the baby’s life). Your baby is welcome to attend sessions as well.

Member discount: 20% off consultation fee

Lucy Baker-Jones is a Medical Herbalist based in East Dulwich. She specialises in hormone health, fertility, auto-immune conditions, stress/anxiety and digestive disorders. Through extensive study and practice, she has developed a holistic approach that integrates herbal medicine with lifestyle and dietary recommendations to promote long-term wellness. Lucy’s approach to healing is holistic and deeply personal. Following an in-depth consultation, Lucy researches and creates a bespoke treatment plan tailored to each individual’s needs. This includes personalised herbal formulations, which she carefully dispenses and sends directly to her clients. She supports clients who are feeling out of balance, struggling with health challenges, or are simply looking for a more natural approach to wellness.

Member discount: 20% off initial appointment

I’m a London based coach who specialises in helping people live a life aligned with their most authentic self and how we can use creativity to transform our wellbeing.

Member discount: 10% off programmes and workshops

Empowering women to regain their energy, improve sleep, and restore confidence through personalised wellness plans that address the changes of midlife and beyond. With 25 years experience as a reflexologist and Health and Wellness Coach, I specialise in helping women navigate the challenging transition of midlife. My science-based approach, backed by a Master’s in Molecular Biology, allows me to offer holistic wellness solutions that address your specific needs. I offer 1:1 treatments, group programmes, my signature programme 10 weeks Back to Hormonal Balance Group Programme, as well corporate and events workshops.

Member discount: complimentary health and 10% off 10 weeks programme

I am a Medical Herbalist, Nutritional Therapist and Massage Therapist and live and practice in Honor Oak Park and East Dulwich. I am passionate about using simple but evidence-based and effective steps to help my clients feel better. Working within the framework of Functional Medicine means that rather than treating a set of symptoms, I look at the person as a whole to try and find the root of the problem and support them back to better health. My areas of special interest are women’s health, stress-related issues, fatigue, mental wellbeing and digestive health.

Members discount: 10% off initial consultation

Nilma is a specialist Pelvic Health Physiotherapist with a wide experience of all pelvic disorders. Nilma is also a Mummy MOT practitioner and a Menopause specialist practitioner, offering Pregnancy MOT, Mummy MOT and Menopause MOT to help treat women with a range of pelvic health symptoms. Whilst working in the NHS, Nilma set up a pelvic health service at The Royal Marsden Hospital in London, offering pelvic physiotherapy for both women and men with pelvic symptoms following their cancer treatment. Nilma understands the highly sensitive nature of the conditions she treats and can put you at ease to talk about any concerns you have in an open way.

Member discount: 10% discount on initial consultation

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